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Best Herbal Tea: Top Healthy Infusions to Drink Every Day
Written by Monica
Reading time 5 minHerbal teas, also known as infusions, have been enjoyed for centuries across cultures for their soothing flavours and health-promoting properties. Today, they’re more popular than ever in the UK, with many people looking for the best herbal tea to drink daily as part of a healthy lifestyle. From loose leaf herbal tea to convenient herbal tea bags, there’s a perfect option for every taste and wellness goal.
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What is the best herbal tea ?
Callan – Coffee And Tea Expert
Herbal tea is such a personal thing. What works for one person might not hit the spot for another. Personally, I always keep a few options on hand: a calming chamomile for winding down, a minty blend like peppermint or spearmint for after meals, and a good rooibos when I want something caffeine-free but rich in flavour. I’m a big fan of loose leaf as the flavour is usually deeper, but let’s be honest, nothing beats the convenience of a teabag when you’re in a rush. Brands like Dammann Frères or George Cannon are great if you want something refined, while Pukka and English Tea Shop have fantastic blends if you like a more wellness-focused vibe. My advice? Try a few styles and trust your taste buds. There’s no one-size-fits-all when it comes to the perfect herbal tea.
Tea and Herb: A Tradition of Wellness
Tea is one of the world’s most consumed drinks, second only to water. But not all teas come from the same plant. Traditional teas, green, black, oolong, are made from the Camellia sinensis plant, while herbal teas (or tisanes) are made from herbs, flowers, roots, seeds, and spices.
Across cultures, herbs have always played a key role in natural healing. From chamomile tea in Europe for relaxation, to ginger infusions in Asia for digestion, these drinks have supported health long before modern wellness trends took hold.
In the UK, herbal teas have become a staple for those seeking caffeine-free options or simply wanting to enjoy a soothing ritual at any time of day. They are celebrated not just as beverages, but as part of a holistic approach to wellbeing.
What Is The Different Types of Herbal Tea ?
When looking for the best herbal tea, it helps to understand the different categories:
- Single-herb teas: Made from one main ingredient, such as peppermint, chamomile, or hibiscus.
- Blended infusions: Combinations of herbs, fruits, and spices designed to target specific needs, such as relaxation or digestion.
- Traditional herbal remedies: Teas rooted in Ayurvedic or Chinese medicine, like turmeric or ginseng blends.
Whether you prefer loose leaf herbal tea for a fresher, fuller flavour or convenient herbal tea bags for everyday ease, there’s a wide variety of herbal teas UK to explore.
Loose Leaf Herbal Tea vs Herbal Tea Bags
When choosing your best herbal tea to drink, format matters:
- Loose leaf herbal tea: Offers fuller flavour, higher quality herbs, and a more traditional brewing ritual.
- Herbal tea bags: Convenient, quick, and portable, making them perfect for work or travel.
Both are excellent options depending on lifestyle. A herbal tea selection can help you try both and decide what suits you best.
Our top 10 recommended best herbal teas
Dammann Frères Chamomile Herbal Tea – 21 Cristal® Sachets
Discover this soothing chamomile herbal tea from Dammann Frères. Known for its calming floral aroma and gentle flavour, it’s a perfect evening infusion to help you relax before bedtime. Each Cristal® sachet offers the same quality as loose leaf tea, delivering a delicate cup with a subtle hint of sweetness and natural bitterness.
- Natural notes: floral, honeyed, slight bitterness
- Origin: Europe
- Benefit: Relaxing, sleep-friendly
- Packaging: Box of 21 Cristal® sachets (2g each)
Kusmi Tea Organic Herbal Tea Sleep Ritual – 18 Tea Bags
Find calm and restorative rest with Kusmi Tea’s Sleep Ritual. A gentle blend of organic rooibos, verbena, and lemon balm with a fruity mango twist, this infusion is crafted to reduce stress and improve sleep quality. Naturally caffeine-free, it’s the ideal companion to your bedtime ritual.
- Natural notes: mango, verbena, lemon balm
- Origin: Blend of organic herbs
- Benefit: Sleep-enhancing, relaxing
- Packaging: 18 muslin tea bags
Kusmi Tea Organic Lemon Thyme & Chamomile Herbal Tea – 20 Tea Bags
Bright and comforting, this organic herbal infusion combines lemon thyme, chamomile, and orange leaves for a soothing and slightly fruity flavour. Perfect for cosy winter evenings or a peaceful moment during the day, it delivers a balanced cup that is both flowery and citrusy.
- Natural notes: lemon thyme, chamomile, citrus
- Origin: Certified organic herbs
- Benefit: Relaxation and comfort
- Packaging: Box of 20 tea bags
Lipton Exclusive Selection Delicate Mint Infusion – 25 Tea Bags
Refreshing and pure, Lipton’s Delicate Mint Infusion is made from 100% spearmint leaves. Its pyramid-shaped sachets allow the leaves to fully release their crisp, cooling aroma, offering a revitalising cup any time of day. Enjoy it hot or chilled as a naturally caffeine-free pick-me-up.
- Natural notes: fresh mint
- Origin: Global herb selection
- Benefit: Refreshing, antioxidant-rich
- Packaging: Box of 25 individually wrapped sachets
Dammann Frères ‘Nuit à Versailles’ Fruity Herbal Tea – 100g Loose Leaf
Inspired by the gardens of Versailles, this vibrant fruity herbal tea combines verbena, lime blossom, and bergamot with hints of kiwi, peach, orange, and violet. A fragrant and elegant infusion, it’s perfect for an indulgent evening tea ritual.
- Natural notes: citrus, stone fruit, floral
- Origin: France – expert blend
- Benefit: Aromatic, uplifting
- Packaging: 100g loose leaf herbal tea
George Cannon Organic Verbena Mint Herbal Tea – 50g
Fresh and invigorating, this organic verbena mint herbal tea by George Cannon is the perfect after-dinner companion. Its zesty verbena and cooling mint combine in a peppery yet soothing cup that aids digestion and relaxation.
- Natural notes: mint, lemony, peppery
- Origin: Organic herbs
- Benefit: Digestive support, evening relaxation
- Packaging: 50g loose leaf tea
Clipper Organic Herbal Tea Snore & Peace – 20 Bags
Unwind at bedtime with Clipper’s Snore & Peace herbal tea. This organic infusion blends chamomile, lemon balm, lemongrass, lavender, and fennel for a gentle and fragrant night-time ritual. Naturally caffeine-free, it brings together delicate floral and citrus notes to help you drift into a peaceful sleep.
- Natural notes: chamomile, lemon balm, lavender
- Origin: Organic herbs
- Benefit: Sleep-friendly, calming
- Packaging: Box of 20 tea bags
1336 Verbena Mint Herbal Infusion – 25 Bags
Refreshing and floral, this Verbena Mint infusion from 1336 (Scop TI) is a naturally delicious blend with no artificial flavourings. Combining lemony verbena and cooling mint, it’s a thirst-quenching herbal tea perfect for any moment of the day. Produced in France by the 1336 cooperative, it carries a story of resilience and authenticity.
- Natural notes: verbena, mint
- Origin: France (SCOP-TI cooperative)
- Benefit: Refreshing, relaxing
- Packaging: Box of 25 sachets
Dammann Frères Bali Herbal Tea – 100g Loose Leaf
Let yourself be charmed by Dammann Frères’ Bali Herbal Tea. This delicate infusion combines verbena and lime blossom with fruity notes of lychee, grapefruit, vine peach, and a hint of rose. The result is a fragrant, exotic blend that’s as pretty in the cup as it is on the palate. Perfect for daytime indulgence or a light, caffeine-free treat.
- Natural notes: lychee, grapefruit, peach, rose
- Origin: Expert French blend
- Benefit: Fruity, uplifting, caffeine-free
- Packaging: 100g loose leaf tea
English Tea Shop Organic Super Berries Infusion – 20 Bags
Packed with fruity goodness, the Super Berries infusion by English Tea Shop is a vibrant blend of hibiscus, rosehip, rooibos, and a medley of strawberries, raspberries, and blueberries. A hint of spearmint and cinnamon lifts the cup with freshness and warmth. Bursting with vitamin C, this caffeine-free herbal tea is ideal for daytime or evening enjoyment.
- Natural notes: red berries, hibiscus, spearmint, cinnamon
- Origin: Organic plantations in Sri Lanka
- Benefit: Vitamin-rich, refreshing
- Packaging: Box of 20 biodegradable tea bags
What is the Best Tea for Gut Health?
Many people turn to herbal teas for digestive comfort. The best tea for gut health often includes:
- Peppermint tea: Known for its cooling menthol compounds, it can relax digestive muscles and ease bloating.
- Fennel tea: A natural aid for reducing gas and supporting digestion.
- Ginger tea: Famous for calming nausea, it also stimulates digestion.
These teas are gentle, caffeine-free, and can be enjoyed after meals as part of a daily wellness routine.
What is the Healthiest Herbal Tea to Drink?
The healthiest herbal tea depends on your needs:
- For sleep and relaxation: Chamomile and lemon balm.
- For antioxidants: Hibiscus and rooibos.
- For immune support: Ginger and turmeric.
- For hydration: Rooibos and fruit infusions.
Because they’re naturally caffeine-free, herbal teas can be enjoyed throughout the day, making them some of the best teas for health.
Is it Healthy to Drink Herbal Tea Every Day?
Yes, it is both safe and beneficial to drink herbal teas daily. Most are calorie-free, hydrating, and packed with plant compounds. The benefits include:
- Supporting digestion.
- Promoting better sleep.
- Reducing stress.
- Providing antioxidants.
Of course, moderation is key. Some strong herbs (like liquorice root) should not be consumed excessively. But for most blends, drinking healthy tea every day is an excellent lifestyle choice.Is it Healthy to Drink Herbal Tea Every Day?
Yes, it is both safe and beneficial to drink herbal teas daily. Most are calorie-free, hydrating, and packed with plant compounds. The benefits include:
- Supporting digestion.
- Promoting better sleep.
- Reducing stress.
- Providing antioxidants.
Of course, moderation is key. Some strong herbs (like liquorice root) should not be consumed excessively. But for most blends, drinking healthy tea every day is an excellent lifestyle choice.
Choosing the best herbal tea is ultimately about finding what makes you feel good. Whether it’s the calming embrace of chamomile, the tangy brightness of hibiscus, or the refreshing coolness of peppermint, each cup offers a unique path to wellbeing.
Herbal teas are versatile, naturally caffeine-free, and full of plant-powered benefits, making them one of the best teas for health. By exploring different types of herbal tea, you can create your own wellness ritual, one that supports your digestion, relaxation, and overall balance. At MaxiCoffee, we believe in celebrating both flavour and function. So why not start your journey today with a comforting cup of the best herbal tea to drink daily?
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